Don’t worry about sharks or jellyfish, if you’re unprotected on an Aussie beach this summer it’s the sun that will get you. Cancer Australia report that melanoma skin cancer was the fourth most commonly diagnosed cancer in Australia in 2014 and estimate it will remain at that figure in 2018.
What better way to embrace the warmer weather than by popping on a dress and a sassy fascinator to have some fun during the spring racing carnival? All you need to do is make sure your skin is prepped, protected and ready.
Our bodies are made up of 60% of water and the skin is our largest organ and our main barrier to the outside environment. We need water to keep that barrier intact.
Try these skincare tips to keep your cool this summer! With temperatures set to soar, prepare to protect your skin from harsh UV rays and keep it nourished and hydrated.
We all know the importance of making sure we have the right vitamins and minerals – they’re essential for maintaining our health and vitality. But while most of our essential vitamins are found in the foods we eat, here are a few suggestions for increasing your vitamin intake.
